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| RELEASING FEAR OF SPIDERS (ARACHNOPHOBIA): "Jen and I have been co-workers in the field of Energy Medicine for 7 years. On this particular day, we were meeting at a friend's house in her studio that had no screens in the windows. Half way through the meeting I saw a spider crawling over the window sill and down the wall, feeling more anxious and afraid as it came closer to us. I told her I'd have to leave the meeting as my chest was getting tight. She asked me if I would like to try a stress release called 'Tapping' to help me to breathe easier. She took me quickly through a sequence of tapping on places on my head, chest, and hands. As I did this, focusing on the fear of the spider in the room, I began to take deep breaths and felt my body relaxing. I couldn't believe it! I'd had this fear since I was young when my Mom had been bitten by a spider." ~ Leigh W., Practitioner, Timonium EMOTIONAL RELEASE WITH PHYSICAL SYMPTOM RESOLUTION: "I came to Jen suffering from a deeply painful emotional experience. When I was under it's 'influence', it felt like "a heavy weight was on my shoulders, my tummy got upset, and my head ached." After a 90 minute EFT session, I tested myself with a thought from that painful time. I reacted this time by noticing that none of the old emotional pain went into my body. I didn't feel the need to spend mental/emotional energy replaying the painful event after the Tapping. It didn't seem to touch me. One week later it felt like a fleetiing thought: - 'That did happen - it's past, and what am I going to make for dinner?' One month later I find that what I did was complete. I know it will not come back to haunt me. Thank you for introducing me to a powerful tool." ~ Michelle H., PA, Oct, 2010 |
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EMOTIONAL FREEDOM TECHNIQUE:
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